Tooreen
Active Retirement Group
Many thanks for the tai chi
sessions which I found both enjoyable and beneficial.
I find the deep breathing exercises help as I sometimes
use an inhaler which I now find easier to use. I also find
that during my daily walk that holding the posture you taught
me - shoulders back, head up - helps me walk better. Thank
you and lots of luck in the future.
Rosaleen Finnegan.
This is just to say thanks for all the exercises we have carried out with you in
Tooreen Hall. I have found them to be very beneficial to me and and will try to
find the time to do them as much as possible at home. Thanks once again.
John Toughey.
Treatments
Symptoms: frozen shoulder. Cause: work related injury.
After having pain in my shouilder for almost 2 years and trying many various things which gave some relief, I tried this tui na method combined with energy. Results were not instant and I was shown some breathing and stretching exercises. After about 3 sessions, I saw some results and took almost six sessions to release blockage. As long as I warm up before training and do a little training to maintain, I can keep up my swims and golf sessions pain free.
Don Dillon.
Treatments
I sufferd from a slipped disc in my lower back, nerve pain running down my right
leg and pins and needles in my foot. I found it very uncomfortable to stand for any period of time and could only sleep on my side. I had been on medication for 6 to 8 months and the consultant felt surgery would be my best option. I was hesitant to go down that route and arranged a healing session with Colin . I was shown exercises and stretches and also spent some time doing healing work with me. I noticed improvement after the first session. After 5 sessions, I had major relief. I'm no longer on medicationand my symptons have completely cleared. I get occasional stiffness and the exercises really help to relieve it. I was delighted with the resultsee.
Tara Kelly.
|
