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COLIN DEMPSEY started training in 1995 studying Ninjitsu for many years under Sensei Pat Morris & also spent some time training with Sensei Brian McCarty BBD. This led to an active interest in the Universal Lifeforce or "Qi" in the Chinese language.

After attending a Shaolin training seminar held by Sifu Shi DeLon, a 31st generation Shaolin Laymonk, in Dublin (2002), Colin moved to London where he started to train Shaolin Qi Gong & NeiJia Tai Chi Quan under Sifu Shi DeLon.

In 2006 he was given the great honour of being accepted as a Shaolin Laymonk under Sifu Shi DeLon & was given the Shaolin name Shi Xing Gao - which means "to aim high".

After being made a disciple of Sifu Shi DeLon, Colin was taught Chinese Tui Na & Wai Qi emission (Qi Gong healing). Shi Xing Gao continues to study NeiJia TaiChi Quan & Shaolin Qi Gong under ShiFu Shi DeLon of the Tao.

Click here to see a video of Shi De Lon.